The Prophet’s (pbuh) Companions (may Allah be pleased with them) were totally open about their iman highs and lows. Not only did the Prophet (pbuh) reassure them that this is normal, he eve...
We all know how important sleep is for our mental and physical health. And yet, so many of us still find it incredibly difficult to get a good night’s rest. Some people wake up at the sam...
Walking to school equipped with a heavy school bag filled with textbooks and school supplies. Playing tag with friends at the playground, climbing on the monkey bars. Eating a wholesome, nutritio...
We all experience varying degrees of difficulty and challenges in life. But sometimes, prolonged hardships or trials like chronic or major illness, difficulty with family members, and financial s...
Missing school. Hard labour. Begging on the streets. Child trafficking. These are some of the circumstances children find themselves in when they are stuck in poverty. Having to fend for themselv...
Think of those times when you’re in a rush to leave the house and you can’t find your keys and phone. Or better still, when you drive all the way to the supermarket, but can’t r...
As humans, we tend to forget about the gifts that God has given us. Our brains are designed to ignore what's going and focus on what's going wrong. Try these tips and see positive resu...
There are 12 months in the Islamic calendar – but we tend to know more about some months than we do about others. Everybody knows that we fast in Ramadan, and many know about the sacrifice ...
With the continuous deluge of heart-breaking news we face every day, is it any wonder that many of us choose to turn away from the terrible things happening around the world? T...
Energy, not time, is the basis for productivity. Having all the hours in the day won’t help you if you’re exhausted for most of it. Your habits define your energy levels. If you have ...
